Procrastination

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How To: Stay Motivated

By |2019-06-12T12:14:13+08:00July 3rd, 2019|Exposure Therapy, Men, Mindfulness, Mindfulness, Parents, Performance Enhancement, Procrastination, Resilience, Self-esteem, Uncategorized, Women, Workplace, Young Adults|

Often we make the decision that we would like to make changes or undertake new resolutions only to have them fail not long after we try the changes. I recall a famous quote by Mark Twain; ‘Giving up smoking is the easiest thing I’ve ever done, I’ve done it hundreds of times’. So what can [...]

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A Guide to Help Your Mind Body Connection

By |2019-05-29T12:06:13+08:00June 12th, 2019|Anxiety, Couples, Depression, Groups, Interpersonal Therapy, Meditation, Men, Mindfulness, Mindfulness, Parents, Positive Psychology, Procrastination, Resilience, Self-esteem, Stress, Women, Workplace, Young Adults|

The connection between Mind and Body has been clear for some time. Our mental health can affect all parts of our life - our relationships at home and work, our self esteem and our physical health. Just like keeping our physical health in good condition there are strategies we can easily add to our day [...]

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Hypnosis: Training your Mind to Focus

By |2019-05-01T13:36:01+08:00May 8th, 2019|CBT, Childbirth, Children, Couples, Hypnosis, Meditation, Men, Mindfulness, Mindfulness, Pain Management, Panic Attacks, Parents, Positive Psychology, Procrastination, Self-esteem, Smoking Cessation, Stress, Women, Young Adults|

Hypnosis has a saying that what we focus on, we magnify. For example, if we are focusing on how blue the sky is, we may not notice how grey the sky is in other parts of the sky. The more we focus on the beautiful sunny blue sky the more it becomes our focus and [...]

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The Steps to Realising the Life You’re Planning

By |2019-04-23T11:12:53+08:00April 23rd, 2019|Couples, Men, Mindfulness, Mindfulness, Parents, Performance Enhancement, Positive Psychology, Procrastination, Resilience, Self-esteem, Stress, Women, Young Adults|

Isn’t it interesting how quickly time passes when you’re having fun! (For example this Easter break went so quickly! ) It made me think about time and how we make decisions about what we do with our time. We can see that each decision we make or don’t make leads to a ripple effect finishing [...]

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Exercise: Making it a Routine

By |2019-04-03T10:46:24+08:00April 3rd, 2019|Acceptance and Commitment Therapy, Affirmations, Anxiety, CBT, Couples, Exposure Therapy, Men, Mindfulness, Parents, Positive Psychology, Procrastination, Resilience, Self-esteem, Stress, Uncategorized, Women, Young Adults|

Have you ever noticed that when you love something you don’t need to argue with yourself to do it!? You don’t have to argue with yourself to go on a holiday, or listen to your favourite music or laugh with your friends. Pleasurable things are easy to do without thinking or overthinking it – you [...]

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How to: Stop Procrastinating

By |2019-03-11T12:00:37+08:00March 6th, 2019|Acceptance and Commitment Therapy, Anxiety, Brainstorming, CBT, Men, Mindfulness, Mindfulness, Parents, Performance Enhancement, Positive Psychology, Procrastination, Resilience, Self-esteem, Stress, Women, Workplace, Young Adults|

Are you avoiding learning how to stop procrastinating? Procrastination or Avoidance can be a painful human experience – everyone does it at some point, even the most motivated person. Why do we procrastinate? Three of the most common reasons for procrastinating are either: Boredom (we are avoiding the effort involved in doing the thing) Magnifying [...]

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Channel Nine’s Tracy Vo interviews Psychologist Lisa Irving about hypnosis

By |2018-05-25T18:11:55+08:00May 18th, 2018|Anxiety, Childbirth, Depression, Eating Disorders, Grief and Loss, Hypnosis, Men, Pain Management, Panic Attacks, Performance Enhancement, Procrastination, Self-esteem, Smoking Cessation, Stress, Trauma, Weight Loss, Women, Workplace, Young Adults|

Channel Nine's Tracy Vo interviewed Revive Health and Happiness Clinical Psychologist Lisa Irving about some of the uses and misconceptions about hypnosis in the TV studios in Perth. Watch the whole interview below

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Radio 6PR’s Chris Ilsley dives deeper into hypnosis with Lisa Irving

By |2018-05-03T07:54:07+08:00May 3rd, 2018|6PR, Anxiety, CBT, Childbirth, Depression, Eating Disorders, Grief and Loss, Hypnosis, Men, Pain Management, Panic Attacks, Parents, Performance Enhancement, Procrastination, Self-esteem, Smoking Cessation, Stress, Trauma, Weight Loss, Women|

Revive Psychologist and Hypnotherapist Lisa Irving dropped in to the 6PR 882 News Talk radio studio last night to take a deeper look at the ins and outs of hypnosis in a clinical setting with Perth Tonight host Chris Ilsley. In this wide ranging interview, the pair talk about some of the specific issues that [...]

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Mark Sutton chats with Lisa Irving on ABC Evenings across Australia about hypnosis

By |2018-04-30T14:04:53+08:00April 30th, 2018|ABC, Anxiety, Childbirth, Depression, Eating Disorders, Grief and Loss, Hypnosis, Men, Pain Management, Panic Attacks, Parents, Performance Enhancement, Procrastination, Radio, Self-esteem, Smoking Cessation, Stress, Trauma, Weight Loss, Women|

Revive Health and Happiness Clinical Psychologist and Hypnotherapist Lisa Irving was interviewed by Mark Sutton who was in the chair for Christine Anu on ABC Evenings across Australia nationwide on Saturday night. Mark asked Lisa many great questions about the differences between clinical and performance hypnosis as well as how and why someone would access [...]

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6PR radio’s Chris Ilsley busts some hypnosis myths with Lisa Irving

By |2018-04-30T14:05:05+08:00April 20th, 2018|6PR, Anxiety, Childbirth, Depression, Eating Disorders, Grief and Loss, Hypnosis, Men, Pain Management, Panic Attacks, Parents, Performance Enhancement, Procrastination, Radio, Self-esteem, Smoking Cessation, Stress, Trauma, Weight Loss, Women, Young Adults|

6PR radio Perth broadcaster Chris Ilsley interviewed Revive Clinical Psychologist Lisa Irving this evening about hypnosis and some of the ways it can be used to help people in a psychological setting. Take a listen to the interesting and entertaining discussion below. If you don't see an audio play bar above, click here [...]

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