Lauren Hunter

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About Lauren Hunter

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So far Lauren Hunter has created 2 blog entries.

Is YOGA for me?

By |2017-11-17T09:46:01+08:00November 17th, 2017|Anxiety, Couples, Men, Panic Attacks, Parents, Performance Enhancement, Self-esteem, Stress, Women, Workplace, Yoga, Young Adults|

As a certified yoga instructor, I get a variety of responses when I introduce myself to someone new. There is always some interest in the benefits of yoga but unfortunately, one of the most common responses is, "YOGA? Pfffttt! I'm not flexible/relaxed/confident/X/Y/Z enough to do that". While that is sometimes a bit disheartening as a practitioner, [...]

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Quick office stretches with Lauren – Side body and lower back

By |2017-06-20T14:58:25+08:00June 20th, 2017|Men, Stress, Women, Workplace, Yoga|

As part of Revive's holistic approach to health and happiness, we are always looking to extend our range of services beyond our primary psychological care. Lauren Hunter is a certified yoga instructor from Blissful Balance Yoga and is one of our wonderful allied health professionals helping us build a better you. We hope you enjoy [...]

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