Cerise Irving

/Cerise Irving

About Cerise Irving

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So far Cerise Irving has created 3 blog entries.

Lisa is feeling kind of famous – Motivational Interviewing Speaking Event

By |2019-07-10T12:01:26+08:00July 10th, 2019|Children, Couples, Men, Parents, Performance Enhancement, Smoking Cessation, Women, Workplace, Young Adults|

Recently, Lisa Irving, Clinical Psychologist was asked to be the speaker for an event for the Australian Rehab Providers Association on the topic of Motivational Interviewing. (She aimed to keep people interested and get a few laughs and has been joking since that she might become a comedian yet!) Lisa shared her experiences and knowledge [...]

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Hypnosis: Training your Mind to Focus

By |2019-05-01T13:36:01+08:00May 8th, 2019|CBT, Childbirth, Children, Couples, Hypnosis, Meditation, Men, Mindfulness, Mindfulness, Pain Management, Panic Attacks, Parents, Positive Psychology, Procrastination, Self-esteem, Smoking Cessation, Stress, Women, Young Adults|

Hypnosis has a saying that what we focus on, we magnify. For example, if we are focusing on how blue the sky is, we may not notice how grey the sky is in other parts of the sky. The more we focus on the beautiful sunny blue sky the more it becomes our focus and [...]

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Procrastination and simple steps to avoid it

By |2019-04-10T14:17:06+08:00November 24th, 2017|Anxiety, CBT, Meditation, Men, Mindfulness, Parents, Performance Enhancement, Positive Psychology, Procrastination, Stress, Women, Young Adults|

Study, stress and procrastination As a teenager studying full-time, some of the biggest causes of stress can be homework, assignments and due dates. The stress then becomes amplified as the due dates draw closer and self-inflicted pain of procrastination can become a major problem. Recently, I had been given an assignment by a teacher and [...]