Procrastination and simple steps to avoid it

By |2017-11-24T17:46:47+00:00November 24th, 2017|Anxiety, CBT, Meditation, Men, Mindfulness, Parents, Performance Enhancement, Positive Psychology, Procrastination, Stress, Women, Young Adults|

Study, stress and procrastination As a teenager studying full-time, some of the biggest causes of stress can be homework, assignments and due dates. The stress then becomes amplified as the due dates draw closer and self-inflicted pain of procrastination can become a major problem. Recently, I had been given an assignment by a teacher and [...]